Thriving: Mum Rage and How to Stay Grounded Amidst Chaos
Wed, 11 Oct
|The Collab
Join conscious parenting coach Emily Hughes in a workshop that will delve into the topic of 'mum rage', its effects on your emotions and nervous system and tools to help you get out of survival mode. £20 (Early Bird £18) on sale now.
Time & Location
11 Oct 2023, 10:00 – 11:30
The Collab, 198 Hoe St, London E17 4BF, UK
Guests
About the event
So you have a small child in your life, then you know chaos well. We live in busy times with mad expectations. With many of us juggling work, household responsibilities and the mental load of bringinging up kids, the skill of staying genuinely centred and grounded is gold.
Let’s be real, for many mums, parenting can bring up a rage we never knew existed; anger, frustration and fear. There can be a lot of shame in talking about this but there is a lot we can do to work with our anger and frustration as a gift and a messenger to illuminate our unmet needs and unhealed wounds.
To stay sturdy and hold space for our kids' big emotions whilst also tending to our own is big.
Thriving amidst chaos (without repressing) involves both the body and the mind. In this session we will:
Identify your triggers and the effect…
Tickets
Early Bird
£18.00+£0.45 ticket service feeSale endedStandard
£20.00+£0.50 ticket service feeSale ended